Calhoun Beach Running Club
CBRC Overview Questions? Email Todd or call 612-220-4251, but please read our FAQ first!
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Fun fact: Runners do not have
to be members of the Beach
Club (pictured) to be members of
the running club. More than half of
our runners are not.
to be members of the Beach
Club (pictured) to be members of
the running club. More than half of
our runners are not.
Fun fact: In the summer,
CBRC women outnumber
the men. In the winter, it's
the opposite. Here we are
enjoying cool, post-run
beverages at Stella's
rooftop after a Thursday
evening run. Carbo-loading,
you might say.
CBRC women outnumber
the men. In the winter, it's
the opposite. Here we are
enjoying cool, post-run
beverages at Stella's
rooftop after a Thursday
evening run. Carbo-loading,
you might say.
|
Fun fact: When nine runners live on a diagonal in
Uptown, the rules say they must play host to a
progressive party at least twice a year.
Uptown, the rules say they must play host to a
progressive party at least twice a year.
The schedule for CBRC is set up to ensure a
coach is present for the club that meets that
day. When the weather gets warmer, we'll
meet a little earlier on Saturday mornings.
We meet on the hour, give announcements
at 10 minutes after the hour, and get out the
door as close as we can to 15 minutes past.
coach is present for the club that meets that
day. When the weather gets warmer, we'll
meet a little earlier on Saturday mornings.
We meet on the hour, give announcements
at 10 minutes after the hour, and get out the
door as close as we can to 15 minutes past.
|
Schedule
Fun fact: In 2004 just four runners ran Grandma's
Marathon and another ten TCM. By 2006 we had 40
runners run TCM, 10 more did the 10-mile, and 40+
more ran another marathon/race or just ran with us for
fun. Now we've grown to over 100 strong!
Marathon and another ten TCM. By 2006 we had 40
runners run TCM, 10 more did the 10-mile, and 40+
more ran another marathon/race or just ran with us for
fun. Now we've grown to over 100 strong!
The running club meets in Calhoun Beach Club, but you do not have to be a member of
the CBC to join the running group. Many runners do become members, but those who
don't still enjoy these amenities on run days:
the CBC to join the running group. Many runners do become members, but those who
don't still enjoy these amenities on run days:
 | A warm, dry place to meet and stretch before hitting the lakes. | |
| Access to locker rooms and showers. | |
| Access to the Solarium restaurant and bar when accompanied | |
| by a CBC member. |
Do you consider yourself a slow runner? Join us!
Come for the Run, Stay for the Fun!
This has been the running club's motto for each of its nine years,
and we're proud to say we live up to our intended goals. We
combine great coaching, top-notch facilities, comprehensive
training schedules, fun runners, and social activities into a
package that no running club can compete with.
This has been the running club's motto for each of its nine years,
and we're proud to say we live up to our intended goals. We
combine great coaching, top-notch facilities, comprehensive
training schedules, fun runners, and social activities into a
package that no running club can compete with.
An Introduction
Welcome to the Calhoun Beach Running Club (CBRC), the premier run
club in the Twin Cities area of Minnesota! Specifically, we're located in the
Uptown or Lakes area of Minneapolis, amidst the most beautiful urban
running trails in the world. This is just one of 10 reasons you should join
CBRC!
Welcome to the Calhoun Beach Running Club (CBRC), the premier run
club in the Twin Cities area of Minnesota! Specifically, we're located in the
Uptown or Lakes area of Minneapolis, amidst the most beautiful urban
running trails in the world. This is just one of 10 reasons you should join
CBRC!
Schedule of Events
05/15/10 Post-run brunch at Kate's house.
05/19/10 Happy Hour for New or Interested Runners at View, 6pm
05/24/10 Beginning of base training (mileage, no workouts) for summer.
06/23/10 Marathon kickoff party at View, 6pm for new and returning
07/xx/10 Fall Marathon training has begun! Join us!
We are actively seeking runners who run a 10-11 min./mile pace both
for marathon/half training and for our Just Stay in Shape program.
Contact Todd at 612-220-4251 for more information about these and
other events. Note that if you are planning to train for a marathon you do
not have to start marathon training on the date we do. Join us anytime.
We do recommend, however, that you consider joining us immediately
so you can develop your base.
05/15/10 Post-run brunch at Kate's house.
05/19/10 Happy Hour for New or Interested Runners at View, 6pm
05/24/10 Beginning of base training (mileage, no workouts) for summer.
06/23/10 Marathon kickoff party at View, 6pm for new and returning
07/xx/10 Fall Marathon training has begun! Join us!
We are actively seeking runners who run a 10-11 min./mile pace both
for marathon/half training and for our Just Stay in Shape program.
Contact Todd at 612-220-4251 for more information about these and
other events. Note that if you are planning to train for a marathon you do
not have to start marathon training on the date we do. Join us anytime.
We do recommend, however, that you consider joining us immediately
so you can develop your base.
CBRC Running Groups
Everyone joining the CBRC joins the Run Club, and those that want to train with coaches during
the various training sessions will join the Training Group. We define the Training Group as
those runners who elect to receive a schedule or otherwise choose to run with the Training
Group runners. Each year there are guaranteed to be at least two training sessions based
around Grandma's and the Twin Cities Marathons, and in 2009 we also train for Boston and
various other races. The Training Group right now is divided by speed into three sub-groups:
Greens, Blues, and Golds.
Everyone joining the CBRC joins the Run Club, and those that want to train with coaches during
the various training sessions will join the Training Group. We define the Training Group as
those runners who elect to receive a schedule or otherwise choose to run with the Training
Group runners. Each year there are guaranteed to be at least two training sessions based
around Grandma's and the Twin Cities Marathons, and in 2009 we also train for Boston and
various other races. The Training Group right now is divided by speed into three sub-groups:
Greens, Blues, and Golds.
Paul's Birthday Pub Crawl from Timothy Franz on Vimeo.
So our head coach Paul had a birthday recently. What follows is what
happens when you get a few CBRCers together. Please just click on the
video to experience our fun!
happens when you get a few CBRCers together. Please just click on the
video to experience our fun!
Calhoun Beach Running Club on Facebook